Should Screen Time be Limited? How and Why

MISCONCEPTIONS ABOUT SCREEN TIME LIMITS There is a general misconception that screen time inhibits and isolates children and teens when in large measure the games and online activities are most often engaged by several children at once in grade school and high school promoting not only socialization but collaborative problem solving and an enrichment of…

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Why Kids Hit and What to Do About it

Why Do Kids Hit? Hitting like all behavior is a message–a communication that the child cannot put into words so they put it into action. Whether it’s an unusual occurrence or a frequent one, at all ages, there is an important message. The parent’s job of course is for the child and person being hit…

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Parenting Issues as a Result of Long-Haul COVID-19

Have you been feeling lately like your kids need you more than ever? Are they asking when you and they will get all their vaccinations? Do they question when they’ll go to school all the time and not take quarantines at home anymore? Are they frustrated with online learning? Do they miss their friends –…

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Are Your Kids Running on Empty?

Lack of sleep and exhaustion from over activity and over stimulation are related; they can both have the following results: decreased performance and alertness memory and cognitive impairment interference with carbohydrate metabolism (the breaking down of carbs), which leads to an increase in blood glucose levels, causing insulin to be released which can lead to…

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Is Your Child or Teen Exhausted?

Internal and external stressors lead to exhausted kids. We need to look at the interaction of the mind, body, and society on children. The societal idea that there is something honorable and moralistic in achievement often leads to the burning out of a child. Somehow, this burn out mentality is applauded because of the rigor,…

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