Goodness is a quality that is hard to define yet is especially important during this time when the welfare of all of us is at stake. It’s a time when we need to aim at knowledge of our situation and in the quest of developing a clear conceptualization of possibilities and options that can lead…

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Helping a Friend with Social Anxiety A friend who confides in you that she has social anxiety is indeed a good friend because she trusts you with her worries. Reassuring her that you will be with her on social occasions when that’s appropriate and possible would be a great support. Also, asking her what worries…

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What is Cyberbullying and What are its Effects? Bullying is a form of aggressive harassment that is unprovoked and repeatedly directed toward another individual or group of individuals. There is always a power differential. Additionally, bullying may inflict harm on the targeted youth—including physical, psychological, social, or educational harm. These are several characteristics of bullying:…

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