10 Tips on Living a Mentally Healthy Life

Living an emotionally healthy life is crucial to the well-being and productivity of children and adults. Here are some of my favorite tips: Get enough rest. Pursue an interest that inspires you either in your career or general life. Always continue to learn whether you are a student in an organized program or not. Learning…

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Managing Anxiety in Infants, Toddlers, and Preschoolers

Anxiety in preschoolers is important for parents. Managing anxiety in under fives depends very much on their ability to verbalize. If their vocabulary isn’t large it’s important to attend to their body language. Here are some tips for managing anxiety in infants, toddlers, and preschoolers. Infants Infancy from birth to age one is a wonderful…

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Kids’ Healthy Expressions of Anger

  Help your kids, children and teens, learn that anger is a healthy emotion that can be constructively shared. If kids learn this then they are less defiant, less oppositional, more open, and self-assertive. Here’s how to accomplish this feat!! Parenting Tips for Healthy Expressions of Anger Let kids know early on that anger is…

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Parenting Kids with Overt and Covert Anxiety

Parenting kids with overt and covert anxiety using Parental Intelligence will ease their minds.Kids show their anxiety in overt and covert ways. For some it is obvious. They are nervous, panicky, fearful, obsessive, phobic, and socially awkward. But others show anxiety indirectly masked behind unusual irritability, frustration, annoyance, and even anger that seems out of…

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What Adolescents Need from their Parents

    What do adolescents  need from their parents that is different from what they needed as younger children? They actually continue to need the same loving care but in new ways that respect the growing autonomy of the adolescents. Central to the teenagers’ needs is the ability of their parents to listen to them…

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Parenting Through Temper Tantrums

What is a Tantrum? A tantrum occurs when a child’s whole system of managing their feelings and thoughts collapses. A tantrum is a communication that seems to happen suddenly for both child and parent. The child may lie down on the floor with flailing arms and legs, screaming and crying. The parent needs to discover…

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Back to School Anxiety

Most children are stressed by the advent of going back to school after summer pleasures. But stress is not the same as back to school anxiety which is identified by avoidance of school preparation, avoidance of talking about school and irritability about the topic. Children who are naturally anxious or have anxiety disorders are the…

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Critical Thinking and the Importance of Plau

  Play is often structured in games, sports, video games, and classes that teach something like karate or painting. But there are great advantages to unstructured play which is left to the imagination of the child. Without specific rules or an adult present.kids are left to use their own creativity to create narratives about whatever…

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