Reducing Election Anxiety in American Families

During turbulent times, a national election stirs anxiety due to intense preoccupation about the health and welfare of all the people in our nation—adults and children. To allay this anxiety in adults taking active steps to participate in the election reduces a sense of helplessness held by individuals facing the spiraling of COVID 19 and…

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Identifying and Managing Exhaustion in Kids

Some kids get exhausted. Exhaustion means extreme mental or physical fatigue. It also results from enervation, a feeling of being drained of energy or vitality; a weariness and fatigue that occurs when kids feel depleted due to stress. Different youngsters with a wide range of needs, beliefs, opinions, imaginings, intentions and goals may be suffering…

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The Idea of Goodness

Goodness is a quality that is hard to define yet is especially important during this time when the welfare of all of us is at stake. It’s a time when we need to aim at knowledge of our situation and in the quest of developing a clear conceptualization of possibilities and options that can lead…

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How to Help Others with Anxiety and Worry

Helping a Friend with Social Anxiety A friend who confides in you that she has social anxiety is indeed a good friend because she trusts you with her worries. Reassuring her that you will be with her on social occasions when that’s appropriate and possible would be a great support. Also, asking her what worries…

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How Does the Parental Intelligence Way Effectively Help Cope with Cyberbullying?

What is Cyberbullying and What are its Effects? Bullying is a form of aggressive harassment that is unprovoked and repeatedly directed toward another individual or group of individuals. There is always a power differential. Additionally, bullying may inflict harm on the targeted youth—including physical, psychological, social, or educational harm. These are several characteristics of bullying:…

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